ThisLife… what to expect
Don’t worry.
If your school has asked you to take part in some ThisLife sessions, don’t worry, it is something GOOD.

You meet us one lesson per week

Your session might last up to 12 weeks

One to one or groups are possible

It is an “island of time” in your busy week which is all about YOU.
It’s a chance to have a calm, chilled lesson once a week where you get to do relaxing things, talk to someone who isn’t one of your teachers. You can talk about anything you want, get stuff off your chest and we can offer advice or strategies to try.
Everything feels better when you’re listened to and someone understands.
We are on your side.

We listen without judging

We will understand

We can give advice

We help your teachers understand better

We’ll make it fun and relaxing

You don’t do anything you don’t want to

We help find solutions to problems

We help find things you’re good at

We can talk about anything… honestly, you can choose.
Everything we do is designed just for you.
No! But if you decide you don’t like it you can opt out (we won’t be hurt). Pippi our therapy dog helps out too.


We always organise the groups so you are comfortable working with each other…OR you can ask for one to one sessions.
No! We do lots of practical (fun) things.

